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Empathy. It’s the capacity we share as human beings to step into each other’s shoes. To understand where they’re coming from and what they’re feeling. To listen hard and refuse to judge. It’s also one way to reduce and resolve conflict. 

Join Canadians across the country in recognizing CMHA Mental Health Week. Here are some links for you to check out.

CMHA Newsletter

CMHA Mental Health Week

York and South Simcoe CMHA

York and South Simcoe CMHA - Program Brochure

Join Us For Children's Mental Health Week

Children's Mental Health Awareness Week - York Region District School Board